KoreSurg review
what a lot of us in our daily lives must have at one point or the other experienced some sort of muscle pain. This may arise after performing a relatively low-intensity activity like sitting for a long time and even more intense activities like exercising in a gym or even taking a jog. That pain often stays for a few hours and even days.
Immediate treatment of pain especially muscle pain has been a long-term problem that physicians and even the sufferers alike have looked to solve. It has been observed that pills may not be quite adequate to eliminate muscle pain either caused by extreme fatigue or genetic disorders, hence the innovation of the muscle massage devices which include rollers and vibratory devices. The KoreSurge is one of those devices.
This KoreSurge review would help you build strength in your connective tissues in order to prevent injuries caused by strain on your muscles. The rolling motion on your muscles helps the dynamic grid texture to dig in deep to massage the layers of muscle well below the surface. The vibration in it stimulates the flow of oxygen and blood thereby improving flexibility and motion range. special promo offer on now order today and get 50% off
What is KoreSurge and how does it work?
KoreSurge is a vibration massage tool that treats quite a wide range and forms of muscle pain by focused pressure and vibration on muscle groups. It employs the Localized Vibration therapy and myofascial release technique in treating these muscle problems. The combination of these techniques forms a hybrid system called Foambration Therapy.
The Foambration therapy in the KoreSurge provides targeted relief focuses on the large muscle groups which include; the lower back, hamstrings, pectoral muscles, and hip flexors.
The KoreSurge features a silicone rubber and plastic body and weighs about 1.4 kilograms. It is also chargeable with a full charge guaranteeing up to 20 hours of function.
Concept of Muscle pain
Muscle pain is medically referred to as ’myofascial pain’. This pain is caused by tension-sensitive spots in the body which are referred to as trigger points. They are also referred to as “knots”.
Myofascial pain occurs when there is an excessive strain on the muscles. It is commonly caused by fatigue, injuries, bad posture, or chronic medical conditions like plantar fasciitis and muscular dystrophy.
It is definitely also caused by engaging in strenuous workouts. You know you have myofascial pain when you experience symptoms such as deep aching muscle pain, persistent or chronic pain, tender knots in the muscles, and difficulty sleeping due to the accumulation of these symptoms. It graduates to myofascial pain syndrome when the pain worsens and persists without any indication of improvement.
The risk factors of muscle pain include;
Muscle injury: An acute muscle injury or continual muscle stress may cause the event of trigger points. For example, a spot within or near a strained muscle may become a trigger point. Repetitive motions and poor posture also may increase your risk
Stress and anxiety: people that frequently experience stress and anxiety could also be more likely to develop trigger points in their muscles. One theory holds that these people could also be more likely to clench their muscles, a sort of repeated strain that leaves muscles vulnerable to trigger points.
These risk factors then contribute to complications such as
Sleep problems: Signs and symptoms of myofascial pain syndrome may make it difficult to sleep in the dark. You may have trouble finding a convenient sleep position. And if you progress in the dark, you would possibly hit a trigger point and awaken.
Fibromyalgia: Some research suggests that myofascial pain syndrome may become fibromyalgia in some people. Fibromyalgia is a chronic musculoskeletal disorder that features widespread pain all over the muscle mass. It is also believed in the medical community that the brains of people with fibromyalgia become more sensitive to pain signals over time. Some doctors believe myofascial pain syndrome may play a task in speeding up this process.
The technology behind the KoreSurge Muscle Massager
As earlier mentioned, the KoreSurge makes use of a hybrid technique called Foambration therapy which is a combination of the Localized Vibration therapy and myofascial release technique to function to its greatest effect.
Localized Vibration therapy is one of the subdivisions of Vibration therapy, the other being non-localized or whole-body vibration therapy.
Vibration therapy generally is a pain management therapy that uses vibration as a physical tool during that pain treatment. Vibration is defined as the propagation of elastic waves producing deformations and tensions on a continuous medium. A vibratory motion is very short and fast. It is also repeated around an equilibrium position. In recent pain management procedures, this vibration is applied with different devices like massage guns and similar devices.
It has a physiological basis in the close-door theory. According to this law, low-intensity mechanical stimuli are not aggressive enough to stimulate nociceptors (A nociceptor is a sensory neuron that responds to damaging or potentially damaging stimuli by sending “possible threat” signals to the spinal cord and the brain.) activate the inhibiting interneurons.
Inhibitory neurons intervene in several processes of regulation of the neurological signal. Without their inhibiting activity, we would have too many nociceptive stimuli or considerably more painful experiences. Therefore, applied mechanical vibration can have an aggregate effect with other pain control strategies, in reducing behavioral and physiological pain responses.
In vibration therapy, the stimulation of muscle spindles and alpha-motor neurons muscle causes muscle contraction, and it increases electromyographic activity. Oxygen consumption, muscle temperature, and skin blood flow increase directly proportional to vibration.
Localized Vibration Therapy is simply referring to the use of a handheld device to deliver therapy locally to a part of the body and this is how the functionality of the KoreSurge looks like.
It has some kind of advantage over Whole Body Vibration because of the specificity in muscle pain management and treatment. It is applied to specific areas of the body that need therapeutic effects. The transmission of the vibration itself is maximized through the targeted soft tissues with less decline of the vibratory signals. The stimulation effect increases the therapeutic outputs like net force output in muscles by at the same time decreasing the stimulation of the opposing or adjoining structures.
Localized Vibration Therapy helps as a recovery tool after extended periods of engaging in strenuous activities like training or exercise.
The particular specific benefits of Localized Vibration therapy as the KoreSurge applies to include:
An improvement in muscle function: Studies have demonstrated beneficial changes in muscle function after performing localized vibration therapy. There are many tools and devices that are now emerging where they’re getting used to enhance muscle stimulation, improved muscle strength and power, and increased joint flexibility.
Enhanced circulation: While improving muscle function, this vibration recovery tool also helps to reinforce circulation within the blood vessels. Increasing blood flow will provide oxygen and nutrients needed for recovery and repair.
Pain relief: Vibrational massage therapy is a process of reduction of pain brought about by the increased blood flow and its analgesic effect. Improved circulation washes away pain metabolites while stimulation by mechanical vibration decreases pain perception.
General body relaxation: Vibration massage in the long run increases blood flow and helps to loosen and relax tight muscles and muscle knots.
In the case of myofascial release therapy, the tensions and tightness in the trigger points of the body are targeted. This is used in a counteracting manner to the Localized Vibration Technique. Instead of trying to localize the pain to a specific trigger point, myofascial release is performed on quite a broader area of muscle and tissues where the affected area is. However, it is not suitable for people with broken skin, burns, fractures, and fragile bones.
How to use the KoreSurge
In this koreSurge review, You use the KoreSurge in a general manner with these three easy steps:
Step One: Turn the KoreSurge on preferably after a full charge and press the center button to cycle through the vibration modes.
Step Two: After you set the vibration mode, place the KoreSurge on the floor and lower the sore or tight area of the body you want to treat on it.
Step Three: Roll your body slowly back and forth until you feel considerable relaxation in your muscles.
Furthermore, you can choose to target the muscle groups to get better utility from it
Below is the detailed methods of using the KoreSurge on the targeted muscle groups
Lower back: For treatment of the lower back, you are expected to lie down with the KoreSurge beneath the tailbone and roll your body up and down. You then slowly raise your hips to apply more pressure
Hamstrings: You sit with one leg bent with the other leg sticking out straight. Then tuck the KoreSurge under the thigh of your straight leg and roll your hips into it.
Pectoral muscles: Lie in the prone position and place the KoreSurge under one side of your chest. Then hold your arms out and pull your body from side to side using your hands.
Hip flexors: To eliminate pain in your hip flexors, get into a forearm plank position having the KoreSurge under one of your hips. Then use your toes and rock your body from side to side.
Where to get the KoreSurge
You can get the KoreSurge from their website and it is about 99 dollars at the moment. It is recommended to get the Koresurge from the official website to be guaranteed an authentic product. to get a 50% discount price click here to visit the official website
KoreSurge Review by the customers
Roger says: I had previously gotten myself some massage balls to help with my post-training recovery but this my first attempt at using a vibrating muscle massaging device and it has been very great. It certainly feels like I am getting a massage while stretching. You can even feel the vibrations throughout your entire body.
Kate says: The grooves really dig deep into your muscles. Although it may be uncomfortable when you apply it over the affected area but at the end of its use I can guarantee you would feel better.
Sarah says: I can’t describe the KoreSurge as just a vibrating massage roller but as a portable masseuse and trainer. It works for me both before every workout and after. The results have been immense and I have just been using this for about a week now.
Victor says: I had tried other vibrating muscle roller devices at my gym but none compares to this. On the highest setting, it feels like a jackhammer
Sandra says: I have constantly had back problems throughout my life, so I wasn’t expecting too much from KoreSurge. I didn’t see a lot of difference at first, but after a few weeks, my back felt way less tight. It’s been a few months now, and this is the first time I can remember waking up without back pain. It is incredible!
Ethan says: I had heard an awful lot about vibrating pliability rollers, so I decided to give one a try and now I can see why it is causing such a fuss! I used to rush through my warm-ups, but this thing changes everything. After ten minutes of rolling out with KoreSurge, I feel very revitalized.
Gabriel says: I recently started working out with a trainer and I realized fully how recovery really is. He recommended that I get a muscle recovery massager, so I ordered KoreSurge and it has really made a huge difference in the way I work out and recover! I thought workouts were supposed to last with pains, but now I actually enjoy doing them.
Barbara says: I got my KoreSurge about 3 months ago and I have used it every day since then. It has provided me with great massage therapy for my lower back muscle spasms and cramps. I used to wake up every morning feeling stiff as a rock, but now I feel very much more flexible than I have ever been in years.
Steve says: This thing is the real deal, I must confess. I get an amazing muscle relief massage each time I use it. Any time I come home from work or from the gym and I am feeling a bit tight, I simply just stretch out with KoreSurge for about ten minutes or and my whole body relaxes. It works like a charm!
Sean says: KoreSurge really does reduce my muscle soreness. The discomforting tension just seems to melt away. I had developed horrible posture from years of working hunched over a desk for the last ten years, but every time I use KoreSurge, it feels like I am realigning my whole body.
Richard says: I would really recommend KoreSurge for massaging a pulled muscle. I had a dead leg while I was playing soccer and it helped me fix it in no time. Within a fortnight I was back playing again.
Bob says: I pulled some muscle in my chest while I was helping a friend move house a couple of weeks ago. He was kind enough to let me borrow his KoreSurge and it did me a great deal of help. I did about 20 minutes of rolling per day and the pain is almost entirely gone now. I enjoyed it so much that I even ordered one for myself.
Chris says: I once read in an article about Tom Brady’s workout routine and muscle pliability massage techniques and that led me to KoreSurge although not straightaway. KoreSurge was exactly what I was hoping for in a massage machine. It was able to cut my recovery time in half and it lets me get into workouts harder and faster.
Ryan says: It feels like professional muscle release massage therapy. I would normally pay an arm and a leg for this type of treatment, but now I can get it at home at any time I want it. I feel looser, stronger, and I don’t get close to as many painful cramps anymore.
Pros and Cons of the KoreSurge(KoreSurge review)
The pros include;
Weight loss: It has generally been accepted by medical experts that vibrational machines such as the KoreSurge have the potential to induce fat loss. This type of vibration and stretch reflex combination helps to reduce the harmful fat between the vital organs. The KoreSurge can change the levels of stress hormones such as cortisol, which is the hormone responsible for weight gain. The lower your cortisol levels are, the more weight loss results you will have.
Increase in blood flow: The Vibrational motion of the KoreSurge also tend to help increase blood flow through the body which improves your body’s efficiency to move vital oxygen and nutrients throughout the body. This helps to improve your immune system function due to the extra white blood cells and delivered nutrients.
Bone density improvement: Vibration machines such as the KoreSurge tend to help with back pain issues, and also reduces bone loss. Even for more elderly users, KoreSurge can in the long run improve strength and balance. For even more serious skeletal conditions like osteoporosis, KoreSurge’s vibration help with the production of growth hormones necessary for the building of muscle and bone mass.
Better balance: You would definitely experience an improvement in your balance when you use the KoreSurge properly. You develop considerable strength by just using it without needing any fancy gym weights.
The cons include:
It may not give an all-around muscle treatment at a time. It has a limited area of concentration of the muscle groups when you use it.
Frequently Asked Questions(KoreSurge review)
Q: How portable is the KoreSurge?
A: It is very portable. It is made from silicone rubber and plastic and the dimensions measure as a 14cm diameter x 33cm Length and weigh just 1.39KG
Q: Do I need any special skills to operate the KoreSurge?
A: No you don’t. You just need to turn the KoreSurge on and then press the center button on the roller to cycle through the different vibration modes. You can then place the KoreSurge on the floor and lower the area of sore or tight area of your body that needs to be treated onto it. Then you roll slowly back and forth until you feel your muscles soften and relax and become less tense and sore.
Q: Can the KoreSurge help pull muscles?
A: Yes it can. When the vibration from the KoreSurge is applied, it increases circulation and improves your mobility, gait, and balance for top performance. In short, myofascial release through the use of the foam roller helps you become stronger, faster, less injury-prone from decreased muscle and joint pains.
Q: Is the KoreSurge foam rolling better than stretching?
A: Yes it is. A foam roller is highly efficient for a pre-workout and it provides several benefits without causing performance issues during your workout, whereas stretching before a workout has the potential to decrease the power or performance of the exercise.
Q: Can the KoreSurge be harmful to muscles?
A: If you use the KoreSurge the right way, moderately but often, it can really help decrease muscle stiffness, and that is because it helps to break up the scar tissues which stop your muscles from functioning the right way.
Conclusion(KoreSurge review)
In this KoreSurge review, The KoreSurge proves that it can be a reliable servant for pain management. The use of the Foambration hybrid therapy even guarantees you are getting a product with well-researched technology accompanying it.
When you unpack your Koresurge front the box, you are immediately presented with the awesome features everyone has just been raving about. It can last you for as long as 20 hours and you can enjoy the best of vibratory massage. I can comfortably recommend it to athletes, the elderly, and even the regular person who suffers from some sort of muscle pain.
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